28.5.2014

Kerron nyt miksi ihastuin golfiin. Rakkaussuhdetta ei vielä ole päässyt muodostumaan koska en ole tavannut ihastusta uudelleen. Ajatuksissa hän on…

A while ago I spent some time looking at the newspaper ads. Most of the things advertised where completely new…

What does enough mean? What is enough? It seems to control everything. What is enough exercise? Are you getting paid…

Do you find yourself wishing that your spouse would be waiting for you with a cup of tea when you…

There is a book on my table and I’m not quite sure whether I want it to be a good…

People set themselves so many ambitious goals these days. You constantly want to earn more money or you start running…

Some studies suggest that stretching isn’t really worth it. I’d like to think that if you spent the last 15…

In my job it’s easy to encounter a person who has lost the ability to move due to a stroke,…

If you sprain an ankle and it hurts and is a bit swollen but not broken, you have a few…

I’m often asked if home gym equipment is ever worth getting. The answer is quite simple. Yes, if you are…

There is always a certain scent in the air when you hang around different sport arenas. And the truth is…

There are many symptoms that a bad posture and a tight upper body can cause you to feel. One such…

Lie down on your stomach on the floor. You can place a pillow underneath your stomach. Bend your knees to…